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Wellness planner & Journal in one
Our best selling 3 month planner and journal in one: structured mornings, reflective nights, on separate pages ✨
24 hour Schedule
CBT Worksheets
Mood & Reflection Pages
Quick shipping
Easy to use
Designed to improve mood & mental health
What's inside
- Monthly calendar pages
- Weekly planning spreads
- Goal setting worksheets
- Habit tracker pages
£10.39
Unit price
£10.39 each
Best Seller
mental Health Journal
Transform your mental wellness journey with our beautifully designed journal. Track your mood, practice CBT techniques, and build lasting habits.
24-Hour Schedule
CBT Worksheets
Mood Tracking
Easy to Use
Fast Shipping
Mental Health Support
£10.39
What's Included
Every purchase comes with these three items
Included
Booklet
A comprehensive guide to get you started
Included
Book
The complete collection in print
Included
Letter
A personal note from the creator
personal note from the
Why didn’t we plan and journal like this sooner?
The Rising Paths Journal is the refreshing combination you didn’t see coming — structure and mindfulness, finally working together.
Our 3-Month Guide to Calm and Clarity takes the stress out of your day-to-day with pages designed to bring balance, focus, and peace of mind — no rules, no guilt, and no deadlines. Because life doesn’t always follow a schedule, and your journal shouldn’t have to either.
What’s inside?
🗓️ 24/7 Daily Schedule
🧩 Daily Gratitude Check-Ins
📘 CBT Worksheets
✏️ Relaxing Colouring Pages
📊 Mood & Reflection Pages
⚙️ Challenging Negative Thoughts Worksheet
🗂️ BONUS: Extra mindful prompts & exercises to explore inside
Every page is undated — so you can pick up right where you left off, whether it’s today, next week, or a random Tuesday at 3am.
📦 Quick shipping | 🪶 Easy to use | 💭 Designed to improve mood & mental health
Let the Rising Paths Journal guide you through your next chapter — one mindful day at a time.
Intentional design
Made with care
A team with a goal
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.